Quick note about BYB friend, Laura Posada, wife of Jorge. She's amazing and never stops working.
We became friendly with the Posadas a few years ago and Laura and Jorge were nice enough to contribute to a great interview with us here on BYB. Read that here:
THE FULL POSADA INTERVIEW
And as we got tight, I would always let Laura voice here thoughts on good living and life here at BYB. There are several great interviews she's done with us. But one thing I remember her telling me was now is her time to shine.
La hemos pasado de show en el evento de wellness de @inprmag Me encantó poder compartir con ustedes en nuestro #FITSPIRATIION class de #40isthenew20 pic.twitter.com/Qu93Z4YTBL— Laura Posada (@PosadaLifeCoach) June 2, 2019
That always stuck with me. She's an amazing person and she's doing her thing on Twitter and on her website as a life coach.
It’s always really important to warm-up before your workout. Here I show you a simple way to do so with 4 moves you can do wherever you are. #leggings and #sportsbra @bumbumbacana #40isthenew20 #40isthenew20fit #warmup #workout #fitspiration #saturdayvibes pic.twitter.com/MZZigwVK2f— Laura Posada (@PosadaLifeCoach) June 29, 2019
She's extremely inspirational, she works her tail off and she really just needs a Saturday Shoutout as she is truly an inspiration to not only women out there, but to everyone. She never stops working.
If you get a chance, be sure to give her a shout on Twitter and let her know how special she is! Also, be sure to check out her website. It's HERE.
Happy Saturday everyone!
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